Today's session was hard but i liked it.
6x1000 at marathon pace
I for the most part did well on the first half and not so hot on the second.
Didn't become much easier as the more that we did, the further back the others were when we turned around.
Although i still felt that i really put in a lot of effort, and i was quite sure i was going to chuck during the second half of the latter 1000's.
9/10
-conor
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