Sunday, December 7, 2008

The weekend of the 7th and 8th Dec

Saturday
Alright race, took the third leg, 23km.
Doing pretty well until I fell in as a boat sped past, disappointing, but grabbed a nice wash which I took for most of the rest of the race.
Really need to get more fit I think, just seem to be getting too tired too early.
Thinking about getting in the pool for some extra sessions, Casey opened a new squad for those who just want to keep fit basically, I think it could be good, trying to talk Trav into joining me.
Sunday
Easy recovery
Worked on a bit of technique inbetween manoeuvring the snags of death.
Sizzled my hands, annoying.
7/10

-conor

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