Monday 17th Nov

Okay, today we did 8 x 1000
1-4 = 80%/90%/80%
5-8 = 90%/80%/90%
Pretty hard set.
Technique was of mixed sorts as usual, sometimes (mostly against the wind) it would feel great, really easy. But on quite a few it just felt like I was pulling water, really sluggish.
Not much else to say
6/10

-conor