Had its ups and downs.
8 x 300
Speed: 70/80/90/80 90/100/90/100
Pretty good session, I noticed my technique improve the more vertical I made my blade.
Placed well in comparison on the 80% and 90% ones, but for some reason I can't make the jump to 100%
Don't really know why.
Anyway, short, sharp, good session.
7/10
-conor
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1 comment:
Conor, It is early days and that should have been the first time in a while you are approaching those higher intensities. Have patience. Don't overthink the process.
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